U14.9

It's vague when that's called a dream, but it's clear when that's called a goal.

Otemachi Yomiuri Hall

An athlete's dream seems to be sleeping.

There are sometimes news about athletes, they are such as weak mentality, mental training must be the number of times as the same intensity as other trainings do. Moods change always, but emotions can be adjusted and used to control for some extent.

Sort of the spiritual world, is an area that cannot be avoided for those who are active by making intangible things into art forms like me.

Yesterday, I was invited to a theater performance.

It was a setting for the script by Daniel Keyes, a best-selling author who created 24 Billy Milligan and others. Roughly speaking, it is a story that integrates the main characters who have been divided into four personalities. There are some certain kinds of emotions that are even a healthy person, even if the personality is not completely divided, similar events occur every day. That mood is changeable as reactions to some actions. The characters in the story are extreme settings, but through the emotional experiences in this common life, it was a composition of its story that will evoke and attract many people. It was worthy of observation for me about what crossed over with the final integration of the story and my daily tackling of things about the realms of control mentalities.

Be aware of oneself, set goals, relax, focus, create visions, self-talk, physically create your ideal performance state, and finally, invisible emotional control awaits you.

Setting goals with my body measurements, where I can clearly see the results numerically, removing body fat and bringing it closer to the ideal state.

Obviously, if the body changes, the world seen will be changing,

When this good condition becomes solid, I would like to aim for threading through the hole of the needle.

And ingenuity to remember the good condition and always keep it aside.

Female athletes with body fat of 14.9% or less. 

I am currently at this number.

The athlete's dream seems to be sleeping.

I really want to sleep.